Whether you're seeking relief from past trauma or ready to let go of the struggle with your mind and mood, I'm here to offer compassionate support and guidance tailored to your unique journey.​
Initial Exploration
Share your story, needs and concerns during a guided intake session. Together, we’ll establish therapy goals, answer questions, and set the stage for our work with openness and trust.
Progressive Transformation
Commit to regular weekly or biweekly therapy sessions tailored specifically to you. Consistency paves the way for progress and nurtures sustainable personal growth.
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Ready to take the next step towards a more fulfilling life? I invite you to reach out and schedule a consultation.
Individual Psychotherapy
Services and Fees
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Private Pay
50 Minute Appointments - $175​​​​​​​​​
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Insurance
Depending on your insurance plan, I may be able to provide superbills for out-of-network reimbursement.
Therapy Customized to Your Needs
My Approach
My approach is centered on providing a warm, empathetic, and non-judgmental space for clients to explore their inner world. It's important to me that you feel comfortable being your fullest, most authentic self, and to that end I strive to be my most authentic self with you. I'm not a cookie-cutter therapist - I'll be free with my emotions, I might cuss (unless you request otherwise), and I'm sure I'll make mistakes. But I promise I won't try to hide my human-ness from you.
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I believe in the power of the therapeutic relationship and strive to create a collaborative partnership built on the inherent dignity and worth of the person sitting across from me. I am committed to creating an inclusive and non-judgmental space for all my clients.
What to Expect
Sessions with me involve exploring and processing the sources of your distress, without judgement. You'll be invited to share your thoughts and feelings in a warm and confidential environment. Together, we'll establish therapy goals, answer questions, and set the stage for our work with trust and understanding. Overtime, you'll enhance your insight, self-compassion, and skills for navigating distress, all to support you achieving your goals and nurturing sustainable transformation in your life.